🥗 Gỏi Ngó Sen – A Refreshing Vietnamese Lotus Root Salad 🌸

Vietnamese cuisine is famous for its fresh, flavorful, and healthy dishes, and Gỏi Ngó Sen (Lotus Root Salad) is no exception! This vibrant salad is a perfect balance of crunch, sweetness, and tanginess, making it a popular choice for both everyday meals and special occasions. If you're looking for a light yet satisfying dish, Gỏi Ngó Sen is a must-try! 😋

🌸 What is Gỏi Ngó Sen?

Gỏi Ngó Sen is a traditional Vietnamese salad made with crisp lotus root, fresh shrimp, pork, herbs, and a delicious tangy dressing. The lotus root provides a unique crunchy texture, while the dressing – a blend of fish sauce, lime juice, sugar, and chili – brings an explosion of flavors. This salad is often served as an appetizer or a side dish in Vietnamese family meals and celebrations.

✨ Light & Healthy – Packed with fresh vegetables and lean protein
✨ Perfect Balance of Flavors – Sweet, sour, salty, and spicy!
✨ Beautiful Presentation – A colorful dish that looks as good as it tastes
✨ Great for Sharing – A favorite dish for parties and gatherings

🥗 Key Ingredients of Gỏi Ngó Sen

To create this delicious and refreshing salad, you’ll need:

✅ Ngó sen (Lotus root) – Crunchy, slightly sweet, and full of fiber
✅ Shrimp – Fresh, boiled, and peeled for a juicy bite 🍤
✅ Pork – Tender boiled pork adds richness to the dish
✅ Carrots & Green Papaya – Adds color, texture, and natural sweetness 🥕
✅ Vietnamese Herbs – Mint, coriander, and Thai basil for a fragrant touch 🌿
✅ Crushed Peanuts & Fried Shallots – For extra crunch and depth of flavor 🥜
✅ Nuoc Cham Dressing – A delicious mix of fish sauce, lime juice, sugar, and chili 🌶️

👨‍🍳 How to Make Gỏi Ngó Sen at Home

Step 1: Prepare the Lotus Root

Rinse and cut the lotus root into thin strips.
Soak in a mixture of water and vinegar to keep it fresh and crunchy.

Step 2: Cook the Protein

Boil the shrimp and pork, then slice them thinly.

Step 3: Make the Dressing

In a bowl, mix:
✅ 3 tbsp fish sauce
✅ 2 tbsp lime juice
✅ 1 tbsp sugar
✅ 1 minced garlic clove
✅ 1 chopped red chili

Step 4: Toss Everything Together

In a large bowl, combine lotus root, shrimp, pork, carrots, and herbs.
Pour the dressing over and toss well.
Sprinkle with crushed peanuts and fried shallots before serving.

🍽️ Best Ways to Enjoy Gỏi Ngó Sen

Gỏi Ngó Sen is best enjoyed chilled or at room temperature. You can eat it on its own or with crispy rice crackers for extra crunch. Pair it with a refreshing Vietnamese herbal tea for a light and healthy meal!

🌏 Discover the Flavors of Vietnam with Vietnam Treasure Team

If you love authentic Vietnamese cuisine and want to explore more traditional ingredients and flavors, Vietnam Treasure Team is here to help! We specialize in sourcing and exporting high-quality Vietnamese products, including:

🥢 Traditional Ingredients – Authentic spices, sauces, and dried herbs
🎁 Handmade Souvenirs – Unique gifts and crafts from Vietnam
🌿 Vietnamese Herbal Teas – Detoxifying and aromatic tea blends

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