When it comes to authentic Vietnamese cuisine, few dishes are as refreshing and satisfying as Bánh Tráng Cuốn Thịt Heo, or pork and veggie rice paper rolls. Originating from Central Vietnam, especially Da Nang and Hue, this dish showcases the harmony of fresh herbs, tender pork, and delicate rice paper.
What is Bánh Tráng Cuốn Thịt Heo? 🍴
Bánh Tráng Cuốn Thịt Heo translates to rice paper rolls with pork. It’s a DIY-style dish where diners wrap slices of pork belly, fresh vegetables, herbs, and pickles in bánh tráng (thin rice paper) or bánh ướt (steamed rice sheets).
It’s usually served with:
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🐷 Thinly sliced boiled or roasted pork belly
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🌿 Fresh herbs: mint, perilla, Thai basil
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🥒 Cucumber, lettuce, green banana, and pickled veggies
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🫙 Dipping sauce: especially mắm nêm – a fermented anchovy sauce rich in flavor
How to Eat Bánh Tráng Cuốn Thịt Heo 🍽️
Eating this dish is a hands-on, fun experience:
Step-by-step:
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Soften the rice paper with water (or use fresh steamed sheets)
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Layer the fillings: veggies, herbs, and pork
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Roll it up tightly like a spring roll
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Dip into mắm nêm or peanut hoisin sauce
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Enjoy the burst of flavors – salty, sour, sweet, and herbal
Why People Love This Dish ❤️
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✅ Healthy & fresh – Packed with greens and low in oil
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✅ Customizable – Choose your own mix of veggies
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✅ Balanced flavors – The mắm nêm sauce is deeply umami and unique
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✅ Social eating – Great for family meals or small gatherings
Best Places to Try Bánh Tráng Cuốn Thịt Heo in Vietnam 📍
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Da Nang – Known for the most authentic and flavorful version
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Hue – Offers a lighter take with regional dipping sauce
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Ho Chi Minh City & Hanoi – Available at specialty restaurants or local markets
Make It at Home 🏠👩🍳
If you want to recreate this dish at home, you’ll need:
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Rice paper or fresh rice sheets
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Fresh herbs and greens
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Pork belly (boiled or roasted)
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Vietnamese dipping sauce (mắm nêm or hoisin sauce)
🔎 Looking for authentic Vietnamese ingredients? Vietnam Treasure Team can help you source and ship them directly!
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